What does it mean to become a black belt?

To achieve shodan, or first degree black belt, only means that you have mastered the basic language of the art. It is not the goal and you are not a Sensei.

The time involved is the price of admission to a life style of growth and constant change. It is the opportunity to empty your cup to make way for new knowledge.

It is impossible to move forward without embracing change in all aspects of your life, for the martial arts will illuminate your strengths and weaknesses, as it is a reflection of what is going on in your life.

A Sensei is a guide, but you must do the work and discover the changes that you need to embrace.

The martial arts cannot make you change; change comes from within.

The Four Tools of Discipline:

1. Delayed gratification.

2. Take 100% responsibility for your
actions.

3. Balance of mind, body, and spirit.

4. Adhere to the truth.